DomainSpy Analytics and Page Speed Report For: Buddhavacana.net

Content Category:  ---

Adult Content: No

Type: Page

Domain Value

$8.95

About Domain

41

DS Score

0

Traffic

23

Search

80

Technologies

58

Performance

Traffic

How many visitors are reaching your site, how often they come and how long they stay.

0

Alexa Rank

0

Monthly Unique Visitors

0

Monthly pageviews

$0.15

Revenue Per Day

Top 5 Countries By Traffic

Country Code Rank Page Views Users

Performance

Measuring the strength of your website’s page load time

58

Performance

45/100

Google PageSpeed Score

70/100

YSlow Score

3.57

Page Size [megabytes]

2.4

Page Load Time [s]
A long cache lifetime can speed up repeat visits to your page.
Click here to learn how to optimize this
URL Cache TTL [duration] Size [kb]
https://buddhavacana.net/en/wp-content/uploads/2020/04/heartsutra.May2020.jpeg 0 172566
https://buddhavacana.net/en/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.13-9993131 0 160718
https://buddhavacana.net/en/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp 0 97137
https://buddhavacana.net/en/wp-content/themes/catch-responsive/style.css?ver=969bf10ee263a982c06ef38cecba000e 0 83563
https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/datepicker.js?ver=969bf10ee263a982c06ef38cecba000e 0 76140
https://buddhavacana.net/dbvapp/img/134.jpg 0 63638
https://buddhavacana.net/en/wp-includes/css/dist/block-library/style.min.css?ver=969bf10ee263a982c06ef38cecba000e 0 53842
https://buddhavacana.net/en/wp-content/themes/catch-responsive/css/genericons/genericons.css?ver=3.4.1 0 28515
https://buddhavacana.net/en/wp-content/plugins/mailchimp//css/flick/flick.css?ver=969bf10ee263a982c06ef38cecba000e 0 23293
https://buddhavacana.net/en/wp-includes/js/jquery/jquery.form.min.js?ver=4.2.1 0 16456
https://buddhavacana.net/en/wp-includes/js/wp-emoji-release.min.js?ver=969bf10ee263a982c06ef38cecba000e 0 14164
https://buddhavacana.net/en/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.13-9993131 0 11674
https://buddhavacana.net/en/wp-content/themes/catch-responsive/images/body-bg.jpg 0 10641
https://buddhavacana.net/en/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1 0 10319
https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/jquery.sidr.min.js?ver=2.2.1.1 0 7076
https://buddhavacana.net/en/wp-includes/js/mediaelement/mejs-controls.svg 0 4851
https://buddhavacana.net/en/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=969bf10ee263a982c06ef38cecba000e 0 4434
https://buddhavacana.net/en/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4 0 4192
https://buddhavacana.net/en/wp-content/themes/catch-responsive/css/jquery.sidr.light.min.css?ver=2.1.0 0 3791
https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/scrollTo.js?ver=1.5.7 0 2523
https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/fitvids.min.js?ver=1.1 0 1770
https://buddhavacana.net/en/wp-includes/js/wp-embed.min.js?ver=969bf10ee263a982c06ef38cecba000e 0 1695
https://buddhavacana.net/en/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=969bf10ee263a982c06ef38cecba000e 0 1454
https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/navigation.min.js?ver=20120206 0 1374
https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/mailchimp.js?ver=1.5.7 0 1254
https://buddhavacana.net/en/?mcsf_action=main_css&ver=969bf10ee263a982c06ef38cecba000e 0 1205
https://buddhavacana.net/en/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=969bf10ee263a982c06ef38cecba000e 0 1167
https://buddhavacana.net/en/wp-content/plugins/disqus-comment-system/public/js/comment_count.js?ver=3.0.17 0 1149
https://buddhavacana.net/dbv.gif 0 1127
https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/catchresponsive-custom-scripts.min.js 0 920
https://buddhavacana.net/en/wp-content/plugins/addthis/frontend/build/addthis_wordpress_public.min.css?ver=969bf10ee263a982c06ef38cecba000e 0 833
https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/skip-link-focus-fix.min.js?ver=20130115 0 744
https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/catchresponsive-scrollup.min.js?ver=20072014 0 605
https://buddhavacana.net/en/wp-content/plugins/seriously-simple-podcasting/assets/css/player.css?ver=2.0.2 0 279
https://ramblingsofamonk.disqus.com/count.js 300000 1477
https://s7.addthis.com/js/300/addthis_widget.js 600000 116708
https://ramblingsofamonk.disqus.com/count-data.js?1=6636%20https%3A%2F%2Fbuddhavacana.net%2F%3Fp%3D6636&1=6707%20https%3A%2F%2Fbuddhavacana.net%2F%3Fp%3D6707&1=6817%20https%3A%2F%2Fbuddhavacana.net%2F%3Fp%3D6817&1=6818%20https%3A%2F%2Fbuddhavacana.net%2F%3Fp%3D6818&1=6848%20https%3A%2F%2Fbuddhavacana.net%2F%3Fp%3D6848&1=6851%20https%3A%2F%2Fbuddhavacana.net%2F%3Fp%3D6851 600000 1065
https://connect.facebook.net/en_GB/all.js 1200000 2613
https://z.moatads.com/addthismoatframe568911941483/moatframe.js 36585000 1420
Speed Index shows how quickly the contents of a page are visibly populated.
Click here to learn how to optimize this
First Meaningful Paint measures when the primary content of a page is visible.
Click here to learn how to optimize this
Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings
https://buddhavacana.net/en/wp-content/plugins/mailchimp//css/flick/flick.css?ver=969bf10ee263a982c06ef38cecba000e 23293 270
https://buddhavacana.net/en/?mcsf_action=main_css&ver=969bf10ee263a982c06ef38cecba000e 1205 150
https://buddhavacana.net/en/wp-includes/css/dist/block-library/style.min.css?ver=969bf10ee263a982c06ef38cecba000e 53842 590
https://buddhavacana.net/en/wp-content/plugins/seriously-simple-podcasting/assets/css/player.css?ver=2.0.2 279 150
https://fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C700%2C300italic%2C400italic%2C700italic%7CDroid+Sans%3A400%2C700&subset=latin%2Clatin-ext 2090 230
https://buddhavacana.net/en/wp-content/themes/catch-responsive/style.css?ver=969bf10ee263a982c06ef38cecba000e 83563 710
https://buddhavacana.net/en/wp-content/themes/catch-responsive/css/genericons/genericons.css?ver=3.4.1 28515 390
https://buddhavacana.net/en/wp-content/themes/catch-responsive/css/jquery.sidr.light.min.css?ver=2.1.0 3791 70
https://buddhavacana.net/en/wp-content/plugins/addthis/frontend/build/addthis_wordpress_public.min.css?ver=969bf10ee263a982c06ef38cecba000e 833 70
https://buddhavacana.net/en/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp 97137 550
https://buddhavacana.net/en/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1 10319 150
https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/scrollTo.js?ver=1.5.7 2523 70
https://buddhavacana.net/en/wp-includes/js/jquery/jquery.form.min.js?ver=4.2.1 16456 190
https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/mailchimp.js?ver=1.5.7 1254 70
https://buddhavacana.net/en/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4 4192 70
https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/datepicker.js?ver=969bf10ee263a982c06ef38cecba000e 76140 350
https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/jquery.sidr.min.js?ver=2.2.1.1 7076 110
https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/catchresponsive-custom-scripts.min.js 920 70

Overall Saving: 1244[ms]

Time to interactive is the amount of time it takes for the page to become fully interactive.
Click here to learn how to optimize this
A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow).
Click here to learn how to optimize this
Statistic Element Value
Total DOM Elements --- 1,456
Maximum DOM Depth --- 17
Maximum Child Elements --- 199
Text-based resources should be served with compression (gzip, deflate or brotli) to minimize total network bytes.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://buddhavacana.net/en/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.13-9993131 160453 120742
https://buddhavacana.net/en/wp-content/themes/catch-responsive/style.css?ver=969bf10ee263a982c06ef38cecba000e 83313 68493
https://buddhavacana.net/en/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp 96873 63069
https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/datepicker.js?ver=969bf10ee263a982c06ef38cecba000e 75876 56463
https://buddhavacana.net/en/wp-includes/css/dist/block-library/style.min.css?ver=969bf10ee263a982c06ef38cecba000e 53593 45950
https://buddhavacana.net/en/wp-content/plugins/mailchimp//css/flick/flick.css?ver=969bf10ee263a982c06ef38cecba000e 23044 18875
https://buddhavacana.net/en/wp-content/themes/catch-responsive/css/genericons/genericons.css?ver=3.4.1 28266 11975
https://buddhavacana.net/en/wp-includes/js/jquery/jquery.form.min.js?ver=4.2.1 16193 10168
https://buddhavacana.net/en/wp-includes/js/wp-emoji-release.min.js?ver=969bf10ee263a982c06ef38cecba000e 13901 9248
https://buddhavacana.net/en/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.13-9993131 11425 8826
https://buddhavacana.net/en/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1 10056 6042
https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/jquery.sidr.min.js?ver=2.2.1.1 6814 4321
https://buddhavacana.net/en/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=969bf10ee263a982c06ef38cecba000e 4186 3030
https://buddhavacana.net/en/wp-content/themes/catch-responsive/css/jquery.sidr.light.min.css?ver=2.1.0 3544 2226
https://buddhavacana.net/en/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4 3931 2118

Overall Saving: 680[ms], 431546[Bytes]

First Contentful Paint marks the time at which the first text or image is painted.
Click here to learn how to optimize this
First CPU Idle marks the first time at which the page's main thread is quiet enough to handle input.
Click here to learn how to optimize this
Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://buddhavacana.net/en/wp-content/themes/catch-responsive/style.css?ver=969bf10ee263a982c06ef38cecba000e 83563 69492
https://buddhavacana.net/en/wp-includes/css/dist/block-library/style.min.css?ver=969bf10ee263a982c06ef38cecba000e 53842 53842
https://buddhavacana.net/en/wp-content/themes/catch-responsive/css/genericons/genericons.css?ver=3.4.1 28515 27893
https://buddhavacana.net/en/wp-content/plugins/mailchimp//css/flick/flick.css?ver=969bf10ee263a982c06ef38cecba000e 23293 23293
https://static.xx.fbcdn.net/rsrc.php/v3/yG/l/0,cross/gvraPHfREbk.css?_nc_x=Ij3Wp8lg5Kz 11652 11617

Overall Saving: 440[ms], 186137[Bytes]

Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://static.xx.fbcdn.net/rsrc.php/v3/yT/r/qO1qn8LJtoa.png 256055 183609
https://buddhavacana.net/en/wp-content/uploads/2020/04/heartsutra.May2020.jpeg 172313 107207
https://buddhavacana.net/dbvapp/img/134.jpg 63387 58575

Overall Saving: 280[ms], 349391[Bytes]

Large network payloads cost users real money and are highly correlated with long load times.
Click here to learn how to optimize this
URL Size
https://static.xx.fbcdn.net/rsrc.php/v3/yT/r/qO1qn8LJtoa.png 256608
https://static.xx.fbcdn.net/rsrc.php/v3idIo4/yV/l/en_GB/N6WdWHfbv_n.js?_nc_x=Ij3Wp8lg5Kz 194733
https://buddhavacana.net/en/wp-content/uploads/2020/04/heartsutra.May2020.jpeg 172566
https://buddhavacana.net/en/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.13-9993131 160718
https://static.xx.fbcdn.net/rsrc.php/v3izfz4/yN/l/en_GB/NrEnC3VuG7z.js?_nc_x=Ij3Wp8lg5Kz 130869
https://s7.addthis.com/js/300/addthis_widget.js 116708
https://connect.facebook.net/en_GB/all.js?hash=2b09504af86f650f534cfad3616be0e2&ua=modern_es6 115721
https://buddhavacana.net/en/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp 97137
https://static.xx.fbcdn.net/rsrc.php/v3/ym/r/929m2ZL_PxA.js?_nc_x=Ij3Wp8lg5Kz 86703
https://buddhavacana.net/en/wp-content/themes/catch-responsive/style.css?ver=969bf10ee263a982c06ef38cecba000e 83563
Serve images that are appropriately-sized to save cellular data and improve load time.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://buddhavacana.net/en/wp-content/uploads/2020/04/heartsutra.May2020.jpeg 172313 75423

Overall Saving: 40[ms], 75423[Bytes]

Minifying JavaScript files can reduce payload sizes and script parse time.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/datepicker.js?ver=969bf10ee263a982c06ef38cecba000e 76140 27882

Overall Saving: 40[ms], 27882[Bytes]

Optimized images load faster and consume less cellular data.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://buddhavacana.net/dbvapp/img/134.jpg 63387 49300
https://buddhavacana.net/en/wp-content/themes/catch-responsive/images/body-bg.jpg 10390 5478

Overall Saving: 40[ms], 54778[Bytes]

Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this.
Click here to learn how to optimize this
Category Time Spent
Script Evaluation 552.42
Style & Layout 261.14
Other 166.97
Script Parsing & Compilation 133.36
Rendering 71.26
Parse HTML & CSS 70.11
Garbage Collection 9.3
Consider lazy-loading offscreen and hidden images after all critical resources have finished loading to lower time to interactive.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://buddhavacana.net/en/wp-content/themes/catch-responsive/images/body-bg.jpg 10390 8453
https://buddhavacana.net/en/wp-includes/js/mediaelement/mejs-controls.svg 4598 4598

Overall Saving: 0[ms], 13051[Bytes]

Consider using `` to prioritize fetching resources that are currently requested later in page load.
Click here to learn how to optimize this

Overall Saving: 0[ms]

Redirects introduce additional delays before the page can be loaded.
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Overall Saving: 0[ms]

Time To First Byte identifies the time at which your server sends a response.
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Overall Saving: -42.635[ms]

The maximum potential First Input Delay that your users could experience is the duration, in milliseconds, of the longest task.
Click here to learn how to optimize this
Estimated Input Latency is an estimate of how long your app takes to respond to user input, in milliseconds, during the busiest 5s window of page load. If your latency is higher than 50 ms, users may perceive your app as laggy.
Click here to learn how to optimize this
Minifying CSS files can reduce network payload sizes.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://buddhavacana.net/en/wp-content/themes/catch-responsive/style.css?ver=969bf10ee263a982c06ef38cecba000e 83563 22788
https://buddhavacana.net/en/wp-content/plugins/mailchimp//css/flick/flick.css?ver=969bf10ee263a982c06ef38cecba000e 23293 5169

Overall Saving: 0[ms], 27957[Bytes]

Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this.
Click here to learn how to optimize this
URL Total CPU Time Script Evaluation Script Parse
Other 485.5 14.06 3.34
https://s7.addthis.com/static/layers.ab5cd98fe1b9a38a4a9f.js 145.51 88.45 3.96
https://buddhavacana.net/en/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp 131.31 92.54 1.81
https://s7.addthis.com/js/300/addthis_widget.js 82.1 75.38 6.3
https://static.xx.fbcdn.net/rsrc.php/v3/y3/r/5sGzTjoO616.js?_nc_x=Ij3Wp8lg5Kz 67.96 61.8 1.68
https://connect.facebook.net/en_GB/all.js?hash=2b09504af86f650f534cfad3616be0e2&ua=modern_es6 60.3 45.68 12.62
This page has 55 external Javascript scripts. Try combining them into one. This page has 18 external stylesheets. Try combining them into one.
Components:
    There are 80 static components that are not on CDN.

    You can specify CDN hostnames in your preferences. See YSlow FAQ for details.

    Components:
    • buddhavacana.net: 34 components, 856.4K
    • fonts.googleapis.com: 1 component, 1.9K (1.9K GZip)
    • m.addthis.com: 1 component, 0.1K
    • z.moatads.com: 1 component, 1.7K (1.7K GZip)
    • ramblingsofamonk.disqus.com: 2 components, 2.0K (1.5K GZip)
    • s7.addthis.com: 1 component, 361.1K (7.7K GZip)
    • connect.facebook.net: 2 components, 405.7K (14.3K GZip)
    • static.xx.fbcdn.net: 38 components, 3101.5K (2295.2K GZip)
    There are 43 static components without a far-future expiration date.
    Components:
    • https://buddhavacana.net/en/wp-content/plugins/mailchimp//css/flick/flick.css?ver=969bf10ee263a982c06ef38cecba000e
    • https://buddhavacana.net/en/?mcsf_action=main_css&ver=969bf10ee263a982c06ef38cecba000e
    • https://buddhavacana.net/en/wp-includes/css/dist/block-library/style.min.css?ver=969bf10ee263a982c06ef38cecba000e
    • https://buddhavacana.net/en/wp-content/plugins/seriously-simple-podcasting/assets/css/player.css?ver=2.0.2
    • https://fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C700%2C300italic%2C400italic%2C700italic%7CDroid+Sans%3A400%2C700&subset=latin%2Clatin-ext
    • https://buddhavacana.net/en/wp-content/themes/catch-responsive/style.css?ver=969bf10ee263a982c06ef38cecba000e
    • https://buddhavacana.net/en/wp-content/themes/catch-responsive/css/genericons/genericons.css?ver=3.4.1
    • https://buddhavacana.net/en/wp-content/themes/catch-responsive/css/jquery.sidr.light.min.css?ver=2.1.0
    • https://buddhavacana.net/en/wp-content/plugins/addthis/frontend/build/addthis_wordpress_public.min.css?ver=969bf10ee263a982c06ef38cecba000e
    • https://buddhavacana.net/en/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.13-9993131
    • https://buddhavacana.net/en/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=969bf10ee263a982c06ef38cecba000e
    • https://m.addthis.com/live/red_lojson/300lo.json?si=5ebc88e66563befc&bkl=0&bl=1&sid=5ebc88e66563befc&pub=wp-96090d86cfcaab14be4a71497c041da8&rev=v8.28.5-wp&ln=en&pc=wpp&cb=0&ab=-&dp=buddhavacana.net&fp=&fr=&of=0&pd=0&irt=0&vcl=0&md=0&ct=1&tct=0&abt=0&cdn=0&pi=1&rb=0&gen=100&chr=UTF-8&colc=1589414118286&wpv=wpp-6.2.6&addthis_plugin_info=%7B%22info_status%22%3A%22enabled%22%2C%22cms_name%22%3A%22WordPress%22%2C%22plugin_name%22%3A%22Share%20Buttons%20by%20AddThis%22%2C%22plugin_version%22%3A%226.2.6%22%2C%22plugin_mode%22%3A%22WordPress%22%2C%22anonymous_profile_id%22%3A%22wp-96090d86cfcaab14be4a71497c041da8%22%2C%22page_info%22%3A%7B%22template%22%3A%22home%22%2C%22post_type%22%3A%5B%22post%22%2C%22podcast%22%5D%7D%2C%22sharing_enabled_on_post_via_metabox%22%3Afalse%7D&jsl=1&uvs=5ebc88e6a4ba2558000&skipb=1&callback=addthis.cbs.jsonp__67146696825511750
    • https://z.moatads.com/addthismoatframe568911941483/moatframe.js
    • https://buddhavacana.net/en/wp-includes/js/wp-emoji-release.min.js?ver=969bf10ee263a982c06ef38cecba000e
    • https://buddhavacana.net/en/wp-includes/js/jquery/jquery.js?ver=1.12.4-wp
    • https://buddhavacana.net/en/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
    • https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/scrollTo.js?ver=1.5.7
    • https://buddhavacana.net/en/wp-includes/js/jquery/jquery.form.min.js?ver=4.2.1
    • https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/mailchimp.js?ver=1.5.7
    • https://buddhavacana.net/en/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
    • https://buddhavacana.net/en/wp-content/plugins/mailchimp//js/datepicker.js?ver=969bf10ee263a982c06ef38cecba000e
    • https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/jquery.sidr.min.js?ver=2.2.1.1
    • https://buddhavacana.net/en/wp-content/themes/catch-responsive/js/catchresponsive-custom-scripts.min.js
    • https://ramblingsofamonk.disqus.com/count.js
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                                  1 buddhavacana.net/
                                  2 buddhavacana.net/2015/03/memorial-prayer-service-remembering-mr-lee-kuan-yew/
                                  3 buddhavacana.net/feed/podcast/
                                  4 buddhavacana.net/blog/2020/04/16/youtube-excerpt-20201604/
                                  5 buddhavacana.net/feed/podcast/sgc
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                                  8 buddhavacana.net/blog/2020/01/21/sgc-20200119/
                                  9 buddhavacana.net/yogacarabhumi-sastra/ch20-cultivation/
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