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Exrx Traffic, Page Speed and Technology Analysis

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Content Category:
  1. Shopping
  2. Sports
  3. Fitness
  4. Books, Audio and Video

Adult Content: No

Type: Page

Revenue Model: Advertising

$105,300.00 DOMAIN VALUE

ABOUT DOMAIN

ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a

Exrx.net DomainSpy Website Analytics Score

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  1. Shopping
  2. Sports
  3. Fitness
  4. Books, Audio and Video
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fitnessplus.com  38 $3,600.00
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Exrx.net Traffic Check

How many visitors are reaching your site, how often they come and how long they stay.

90,096 RANK
117k Monthly Unique Visitors
702k Monthly pageviews
$117 Revenue Per Day

Top 5 Countries By Traffic

Country Code Rank Page Views Users
US 22705 67.0% 53.9%
AU 14371 6.5% 11.2%
CA 19486 11.5% 8.8%
IN 119586 4.5% 6.9%
TR 69527 2.9% 1.8%

Exrx.net Google PageSpeed and YSlow Score

Measuring the strength of your website’s page load time

89/100 Google PageSpeed Score
85/100 YSlow Score
3.08 Page Size [megabytes]
2.7 Page Load Time [s]
Time To First Byte identifies the time at which your server sends a response.
Click here to learn how to optimize this

Overall Saving: 1554.475[ms]

A long cache lifetime can speed up repeat visits to your page.
Click here to learn how to optimize this
URL Cache TTL [duration] Size [kb]
https://translate.googleapis.com/translate_static/css/translateelement.css 3600000 4280
https://translate.googleapis.com/translate_static/css/translateelement.css 3600000 4280
https://translate.googleapis.com/translate_static/js/element/main.js 3600000 2262
https://www.google-analytics.com/analytics.js 7200000 19103
https://ssl.google-analytics.com/ga.js 7200000 17838
https://exrx.net/detroitchicago/rochester.js?cb=188-0&v=8 43200000 1277
https://exrx.net/application/files/thumbnails/small/3315/1031/7291/ring-binders-aligned-2654130_1280.png 2692000000 87104
https://exrx.net/application/files/thumbnails/small/6615/1030/9959/feedback-2044702_1280.png 2692000000 47331
https://exrx.net/application/files/3114/3635/4565/logo_same_proportion_5_2_2015.gif 2692000000 35691
https://exrx.net/application/files/thumbnails/small/6715/1024/5486/QuestionsAnswer.jpg 2692000000 26508
https://exrx.net/application/files/thumbnails/small/5915/1965/8217/ExerciseDirectory.jpg 2692000000 23529
https://exrx.net/application/files/cache/css/fruitful/iGotStyle.css?ts=1587191476 2692000000 22712
https://exrx.net/application/files/thumbnails/small/4715/1030/0328/bluewithtext4color.png 2692000000 22394
https://exrx.net/application/files/thumbnails/small/3915/7968/4034/Tapioca-AL5.jpg 2692000000 22108
https://exrx.net/application/files/thumbnails/small/1215/1965/0781/TreadmillRun82.jpg 2692000000 21494
https://exrx.net/application/files/thumbnails/small/1515/1965/0771/DBSingleLegSplitSquat1.jpg 2692000000 20099
https://exrx.net/application/files/thumbnails/small/9814/5586/0784/Thoughts.jpg 2692000000 19456
https://exrx.net/application/files/thumbnails/small/4214/5820/8625/CarnegieInstituteOfWashingtonDC.jpg 2692000000 18421
https://exrx.net/application/files/6715/3276/0935/PrescriptionSoftware4.jpg 2692000000 16393
https://exrx.net/application/files/thumbnails/small/3215/1031/8792/calculator-1516869_1280.jpg 2692000000 16363
https://exrx.net/application/files/3214/6236/4581/SiteUpdates.jpg 2692000000 16004
https://exrx.net/application/files/thumbnails/small/7615/4117/4449/Apps_Home.jpg 2692000000 15415
https://exrx.net/application/files/thumbnails/small/2815/2138/5105/Wilded-Smoked-King-Salmon-with-vegetable-patties-grape-fruit-and-fresh-baby-spinach.jpg 2692000000 15201
https://exrx.net/application/files/thumbnails/small/9414/5553/6388/Forum.jpg 2692000000 14963
https://exrx.net/application/files/thumbnails/small/5314/5560/8038/BackLatSpreadLineUpC.jpg 2692000000 14791
https://exrx.net/application/files/thumbnails/small/4714/5321/4272/WomenBeforeAfter.jpg 2692000000 13973
https://exrx.net/application/files/thumbnails/small/1114/5441/1018/Skeleton.jpg 2692000000 13686
https://exrx.net/application/files/thumbnails/small/8315/1714/9620/PTInteraction.jpg 2692000000 12504
https://exrx.net/application/files/thumbnails/small/9815/0201/2916/AthleteDreamJump.jpg 2692000000 11574
https://exrx.net/packages/fruitful/themes/fruitful/js/bootstrap.min.js 2692000000 9752
https://exrx.net/application/files/thumbnails/small/4615/0062/2926/Noakes4x3.jpg 2692000000 9742
https://exrx.net/application/files/thumbnails/small/6115/3037/9092/RunningSunSet.jpg 2692000000 7376
https://exrx.net/application/files/thumbnails/small/9215/0201/2898/Pharmacology.jpg 2692000000 7350
https://exrx.net/updates/concrete5-8.5.1/concrete/js/picturefill.js?ccm_nocache=ca17add95b11d1baf3d74fcd3fa4637fb02c14ba 2692000000 5682
https://exrx.net/application/files/cache/css/fruitful/accessory.css?ts=1587191475 2692000000 5229
https://exrx.net/packages/fruitful/themes/fruitful/js/functions.js 2692000000 1518
Speed Index shows how quickly the contents of a page are visibly populated.
Click here to learn how to optimize this
Serve images that are appropriately-sized to save cellular data and improve load time.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://exrx.net/application/files/thumbnails/small/3315/1031/7291/ring-binders-aligned-2654130_1280.png 86253 59465
https://exrx.net/application/files/thumbnails/small/6615/1030/9959/feedback-2044702_1280.png 46488 32050
https://exrx.net/application/files/thumbnails/small/6715/1024/5486/QuestionsAnswer.jpg 25671 17698
https://exrx.net/application/files/thumbnails/small/5915/1965/8217/ExerciseDirectory.jpg 22693 15645
https://exrx.net/application/files/thumbnails/small/4715/1030/0328/bluewithtext4color.png 21559 14863
https://exrx.net/application/files/thumbnails/small/3915/7968/4034/Tapioca-AL5.jpg 21264 14660
https://exrx.net/application/files/thumbnails/small/1215/1965/0781/TreadmillRun82.jpg 20657 14241
https://exrx.net/application/files/thumbnails/small/1515/1965/0771/DBSingleLegSplitSquat1.jpg 19263 13280
https://exrx.net/application/files/thumbnails/small/9814/5586/0784/Thoughts.jpg 18620 12837
https://exrx.net/application/files/thumbnails/small/4214/5820/8625/CarnegieInstituteOfWashingtonDC.jpg 17585 12124
https://exrx.net/application/files/6715/3276/0935/PrescriptionSoftware4.jpg 15581 10742
https://exrx.net/application/files/thumbnails/small/3215/1031/8792/calculator-1516869_1280.jpg 15527 10705
https://exrx.net/application/files/thumbnails/small/7615/4117/4449/Apps_Home.jpg 14578 10050
https://exrx.net/application/files/thumbnails/small/2815/2138/5105/Wilded-Smoked-King-Salmon-with-vegetable-patties-grape-fruit-and-fresh-baby-spinach.jpg 14358 9899
https://exrx.net/application/files/thumbnails/small/9414/5553/6388/Forum.jpg 14127 9740
https://exrx.net/application/files/thumbnails/small/5314/5560/8038/BackLatSpreadLineUpC.jpg 13955 9621
https://exrx.net/application/files/thumbnails/small/4714/5321/4272/WomenBeforeAfter.jpg 13137 9057
https://exrx.net/application/files/3214/6236/4581/SiteUpdates.jpg 15167 9015
https://exrx.net/application/files/thumbnails/small/1114/5441/1018/Skeleton.jpg 12841 8853
https://exrx.net/application/files/thumbnails/small/8315/1714/9620/PTInteraction.jpg 11668 8044
https://exrx.net/application/files/thumbnails/small/9815/0201/2916/AthleteDreamJump.jpg 10738 7403
https://exrx.net/application/files/thumbnails/small/4615/0062/2926/Noakes4x3.jpg 8907 6141
https://exrx.net/application/files/thumbnails/small/6115/3037/9092/RunningSunSet.jpg 6541 4510
https://exrx.net/application/files/thumbnails/small/9215/0201/2898/Pharmacology.jpg 6509 4487

Overall Saving: 240[ms], 325130[Bytes]

Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this.
Click here to learn how to optimize this
Category Time Spent
Script Evaluation 664.67
Rendering 610.15
Other 207.36
Style & Layout 200.46
Script Parsing & Compilation 63.86
Parse HTML & CSS 50.85
Garbage Collection 13.61
First Contentful Paint marks the time at which the first text or image is painted.
Click here to learn how to optimize this
First Meaningful Paint measures when the primary content of a page is visible.
Click here to learn how to optimize this
Image formats like JPEG 2000, JPEG XR, and WebP often provide better compression than PNG or JPEG, which means faster downloads and less data consumption.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://exrx.net/application/files/thumbnails/small/3315/1031/7291/ring-binders-aligned-2654130_1280.png 86253 75569
https://exrx.net/application/files/thumbnails/small/6615/1030/9959/feedback-2044702_1280.png 46488 39098
https://exrx.net/application/files/thumbnails/small/4715/1030/0328/bluewithtext4color.png 21559 15255

Overall Saving: 40[ms], 129922[Bytes]

Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings
https://cdnjs.cloudflare.com/ajax/libs/jquery/1.11.3/jquery.min.js?ccm_nocache=ca17add95b11d1baf3d74fcd3fa4637fb02c14ba 33372 350
https://fonts.googleapis.com/css?family=Source+Sans+Pro:300,400,700,900 1869 230
https://exrx.net/application/files/cache/css/fruitful/iGotStyle.css?ts=1587191476 22712 190
https://exrx.net/application/files/cache/css/fruitful/accessory.css?ts=1587191475 5229 150

Overall Saving: 40[ms]

First CPU Idle marks the first time at which the page's main thread is quiet enough to handle input.
Click here to learn how to optimize this
A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow).
Click here to learn how to optimize this
Statistic Element Value
Total DOM Elements --- 549
Maximum DOM Depth --- 17
Maximum Child Elements --- 23
Time to interactive is the amount of time it takes for the page to become fully interactive.
Click here to learn how to optimize this
Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this.
Click here to learn how to optimize this
URL Total CPU Time Script Evaluation Script Parse
Other 1224.18 233.94 4.62
https://pagead2.googlesyndication.com/pagead/js/r20200514/r20190131/show_ads_impl_fy2019.js 136.8 70.93 8.19
https://ssl.google-analytics.com/ga.js 88.75 82.91 1.66
https://translate.googleapis.com/element/TE_20200506_00/e/js/element/element_main.js 62.82 42.44 8.37
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101 62.66 52.7 4.17
Consider lazy-loading offscreen and hidden images after all critical resources have finished loading to lower time to interactive.
Click here to learn how to optimize this

Overall Saving: 0[ms], 0[Bytes]

Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://exrx.net/application/files/cache/css/fruitful/iGotStyle.css?ts=1587191476 22712 21327

Overall Saving: 0[ms], 21327[Bytes]

Large network payloads cost users real money and are highly correlated with long load times.
Click here to learn how to optimize this
URL Size
https://translate.googleapis.com/element/TE_20200506_00/e/js/element/element_main.js 87861
https://exrx.net/application/files/thumbnails/small/3315/1031/7291/ring-binders-aligned-2654130_1280.png 87104
https://pagead2.googlesyndication.com/pagead/js/r20200514/r20190131/show_ads_impl_fy2019.js 86273
https://use.fontawesome.com/releases/v4.7.0/fonts/fontawesome-webfont.woff2 77667
https://exrx.net/application/files/thumbnails/small/6615/1030/9959/feedback-2044702_1280.png 47331
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js 40988
https://exrx.net/application/files/3114/3635/4565/logo_same_proportion_5_2_2015.gif 35691
https://cdnjs.cloudflare.com/ajax/libs/jquery/1.11.3/jquery.min.js?ccm_nocache=ca17add95b11d1baf3d74fcd3fa4637fb02c14ba 33372
https://pagead2.googlesyndication.com/pagead/show_ads.js 31740
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101 29100
Consider using `` to prioritize fetching resources that are currently requested later in page load.
Click here to learn how to optimize this

Overall Saving: 0[ms]

Minifying JavaScript files can reduce payload sizes and script parse time.
Click here to learn how to optimize this
URL Size [Bytes] Potential Savings [Bytes]
https://exrx.net/porpoiseant/jellyfish.webp?a=a&cb=188-0&shcb=32 12003 3755

Overall Saving: 0[ms], 3755[Bytes]

Redirects introduce additional delays before the page can be loaded.
Click here to learn how to optimize this

Overall Saving: 0[ms]

Optimized images load faster and consume less cellular data.
Click here to learn how to optimize this

Overall Saving: 0[ms], 0[Bytes]

Text-based resources should be served with compression (gzip, deflate or brotli) to minimize total network bytes.
Click here to learn how to optimize this

Overall Saving: 0[ms], 0[Bytes]

The maximum potential First Input Delay that your users could experience is the duration, in milliseconds, of the longest task.
Click here to learn how to optimize this
Estimated Input Latency is an estimate of how long your app takes to respond to user input, in milliseconds, during the busiest 5s window of page load. If your latency is higher than 50 ms, users may perceive your app as laggy.
Click here to learn how to optimize this
Minifying CSS files can reduce network payload sizes.
Click here to learn how to optimize this

Overall Saving: 0[ms], 0[Bytes]

doc

# of requests: 1
Size: 4238 bytes

css

# of requests: 3
Size: 136820 bytes

font

# of requests: 4
Size: 160984 bytes

js

# of requests: 8
Size: 95985 bytes

image

# of requests: 25
Size: 2834435 bytes

favicon

# of requests: 1
Size: 1157 bytes

doc

# of requests: 1
Size: 4238 bytes

css

# of requests: 1
Size: 1086 bytes
Type Url Size Response time Gzip Expires
doc https://exrx.net/ 43729 1974 4238 2020/5/19
css https://fonts.googleapis.com/css?family=Source+Sans+Pro:300,400,700,900 1086 2115 1086 2020/5/20
font https://fonts.gstatic.com/s/sourcesanspro/v13/6xKydSBYKcSV-LCoeQqfX1RYOo3ik4zwlxdr.ttf 40403 2468 40600 2021/5/19
font https://fonts.gstatic.com/s/sourcesanspro/v13/6xK3dSBYKcSV-LCoeQqfX1RYOo3qOK7g.ttf 40222 2362 40408 2021/5/19
font https://fonts.gstatic.com/s/sourcesanspro/v13/6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwlxdr.ttf 39879 2502 40076 2021/5/19
font https://fonts.gstatic.com/s/sourcesanspro/v13/6xKydSBYKcSV-LCoeQqfX1RYOo3iu4nwlxdr.ttf 39706 2517 39900 2021/5/19
css https://exrx.net/application/files/cache/css/fruitful/iGotStyle.css?ts=1587191476 142841 1994 134718 2020/6/20
css https://exrx.net/application/files/cache/css/fruitful/accessory.css?ts=1587191475 22754 2032 1016 2020/6/20
js https://www.googletagmanager.com/gtm.js?id=GTM-WWWWWF4 66810 85 -1 2020/5/19
js https://www.google-analytics.com/analytics.js 45892 34 -1 2020/5/19
js https://cdnjs.cloudflare.com/ajax/libs/jquery/1.11.3/jquery.min.js?ccm_nocache=ca17add95b11d1baf3d74fcd3fa4637fb02c14ba 95992 2584 95992 2021/5/9
js https://use.fontawesome.com/bf47fdcc0a.js 9492 59 -1
js https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js 109842 112 -1 2020/5/19
js https://translate.google.com/translate_a/element.js?cb=googleTranslateElementInit 1724 63 -1 1990/1/1
js https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=d457ebf0-12d4-46d4-a3f1-6d2aa75f0d88 22630 67 -1 2020/5/19
js https://exrx.net/packages/fruitful/themes/fruitful/js/functions.js 2036 67 -1 2020/6/20
image https://exrx.net/application/files/3114/3635/4565/logo_same_proportion_5_2_2015.gif 22723 2098 --- 2020/6/20
image https://exrx.net/application/files/5915/1965/8217/ExerciseDirectory.jpg 310394 2205 --- 2020/6/20
image https://exrx.net/application/files/3915/7968/4034/Tapioca-AL5.jpg 175644 2187 --- 2020/6/20
image https://exrx.net/application/files/4715/1030/0328/bluewithtext4color.png 19916 2162 --- 2020/6/20
image https://exrx.net/application/files/7615/4117/4449/Apps_Home.jpg 292337 2168 --- 2020/6/20
image https://exrx.net/application/files/1515/1965/0771/DBSingleLegSplitSquat1.jpg 108313 2165 --- 2020/6/20
image https://exrx.net/application/files/4615/0062/2926/Noakes4x3.jpg 13263 2114 --- 2020/6/20
image https://exrx.net/application/files/6715/3276/0935/PrescriptionSoftware4.jpg 15581 2163 --- 2020/6/20
image https://exrx.net/application/files/4714/5321/4272/WomenBeforeAfter.jpg 204216 2189 --- 2020/6/20
image https://exrx.net/application/files/8315/1714/9620/PTInteraction.jpg 327885 2204 --- 2020/6/20
image https://exrx.net/application/files/6115/3037/9092/RunningSunSet.jpg 65055 2186 --- 2020/6/20
image https://exrx.net/application/files/6615/1030/9959/feedback-2044702_1280.png 37995 2190 --- 2020/6/20
image https://exrx.net/application/files/1114/5441/1018/Skeleton.jpg 136461 2216 --- 2020/6/20
image https://exrx.net/application/files/1215/1965/0781/TreadmillRun82.jpg 117080 2207 --- 2020/6/20
image https://exrx.net/application/files/4214/5820/8625/CarnegieInstituteOfWashingtonDC.jpg 90629 2217 --- 2020/6/20
image https://exrx.net/application/files/2815/2138/5105/Wilded-Smoked-King-Salmon-with-vegetable-patties-grape-fruit-and-fresh-baby-spinach.jpg 104468 2217 --- 2020/6/20
image https://exrx.net/application/files/9814/5586/0784/Thoughts.jpg 48323 2362 --- 2020/6/20
image https://exrx.net/application/files/9215/0201/2898/Pharmacology.jpg 48316 2352 --- 2020/6/20
image https://exrx.net/application/files/6715/1024/5486/QuestionsAnswer.jpg 116912 2363 --- 2020/6/20
image https://exrx.net/application/files/3215/1031/8792/calculator-1516869_1280.jpg 164463 2364 --- 2020/6/20
image https://exrx.net/application/files/9414/5553/6388/Forum.jpg 43183 2363 --- 2020/6/20
image https://exrx.net/application/files/9815/0201/2916/AthleteDreamJump.jpg 241693 2365 --- 2020/6/20
image https://exrx.net/application/files/3315/1031/7291/ring-binders-aligned-2654130_1280.png 68130 2516 --- 2020/6/20
image https://exrx.net/application/files/5314/5560/8038/BackLatSpreadLineUpC.jpg 46288 2515 --- 2020/6/20
image https://exrx.net/application/files/3214/6236/4581/SiteUpdates.jpg 15167 2515 --- 2020/6/20
favicon https://exrx.net/application/files/8014/4923/2704/Runner3.jpg 1157 70 --- 2020/6/20

Exrx.net is Built With These Technologies

Detected Technologies

Font Awesome
Font Awesome
Google AdSense
Google AdSense
jQuery
jQuery
phpBB
phpBB
PHP
PHP

Webserver Info

California, San Francisco, United States Of America, 94107
IP: 104.26.7.40

Location

37.7757

Latitude

-122.395

Longitude

Whois

Created
Changed
Name Server june.ns.cloudflare.com (173.245.58.176)
alex.ns.cloudflare.com (173.245.59.100)

Exrx.net SEO Stats and Top Pages

How well your site increases the quality and quantity of search engine results through organic traffic.

64 Domain Authority
505.8m Unique Domain Links
21k Outgong Links
768k External Links
1 Spam Score

Top Pages

Ranking the most visited pages on your website.

# Link
1 exrx.net/
2 exrx.net/Lists/Directory.html
3 exrx.net/WeightExercises/BackGeneral/DBBentOverRow.html
4 exrx.net/WeightExercises/BackGeneral/BBBentOverRow.html
5 exrx.net/WeightExercises/DeltoidAnterior/BBMilitaryPress.html
6 exrx.net/WeightExercises/PectoralSternal/DBBenchPress.html
7 exrx.net/WeightExercises/PectoralSternal/BBBenchPress.html
8 exrx.net/Stretches/Gastrocnemius/Wall.html
9 exrx.net/Stretches/Soleus/Wall.html
10 exrx.net/WeightExercises/OlympicLifts/Clean.html

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